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Good Bye 2020!
In Food for soul
December 31, 2020
‘You should be aware of the difference between the cessation of struggle and the end of [read more...]
5. The Hidden Power of Fasting
In Yoga
November 11, 2020
‘The philosophy of fasting calls upon us to know ourselves, to master ourselves, and to [read more...]
4. Yoga, movement and body alignment
In Yoga
October 30, 2020
It all started…seven years ago. At that time I was working in a very stressful environment [read more...]
3. The Smile – and How Gratitude Can Change Your Life
In Yoga
October 8, 2020
‘When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, [read more...]
2. The Breath- the Life-Giving Force
In Yoga
September 30, 2020
‘Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to [read more...]