( things do happen- and as I am writing from my comfy balcony suite, cruising on the Atlantic on the way to Europe and eventually home soon… was wondering) …
Have you ever noticed how when someone asks you ‘ how’s your day so far’ – whatever you come up with you’ll eventually start believing it and what’s worse, prove it to be true?
These past weeks have made it clear to me that with more you allow yourself to feel lousy, to let your guard down, chances are that you will be dragged in this swirl of negative stories, attracting more and more that confirms it. It took me a time to actually get it – in real time experience mind you- that I was writing my script every day and according to that my day will go.
Can you let go of your stories for a moment and decide to start your day on a different line?
It wasn’t that I had to lie to myself – I understood that I cannot. Things I was missing in my life were still missing. Furthermore, the list will go longer day by day. Uncertainty was still there. It was about finding the good, the right, the beauty in things. I invited in an old pall – gratitude and as a workout line I used to here very often- got comfortable with being uncomfortable.
‘ if you want to live a life you never lived, you have to do things you ve never done!’
(Just in case you are the planner, the one obsessed by lists and plan b’s like me…)
Once more I got that I am the victim of the rules I live by. You are the result of what song you’re playing to yourself every morning. So set in for a change. Arise at a different hour, do something you haven’t done before and Ask yourself:
What to do today for a better tomorrow!? For a better me?
As I was enjoying the sun this morning ( used to say that I love the sun but Sunbathing for me is just too much) – realized that we are all going through a process of metamorphosis. We need to heal. To reconnect and reconcile. We have to look into how are being taught to see things from a perspective that maybe we never considered.
I managed to stay two hours in the sun, meditated, did some work- and while my brain was saying something, my body had a different stand in this. I was controlling instead of flowing with it. I got over the sweat, the heat, the heart pumping in my head – just because I couldn’t refuse myself the warmth- and the cool ocean breeze. Just because I did it differently.
my goal became mastering surrender till it becomes my second nature, till I learn to accept it with more grace and ease, till I am ok with not knowing but with the ‘how it feels’.
I think that everything around us is a proof of this simple and basic idea- to surrender, to let it be, to flow, to live the present. The sea and its waves, never the same, in a constant move and rhythm. The wind. The birds flying around. The puffy clouds. The rain and the tiniest snowflake.
Once you do that you will allow to see life smiling at you in every moment- you will be surprised and recognize the miracle of each step, look, touch, sound and smell you are taking. You will learn to celebrate rather than adapt.
Look around you and see it yourself. Maybe you should consider it. Learn to be better at surrendering.