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Finding Mind Balance with Vipassana Meditation
My experience at a 10 Day Retreat Almost seven years ago, I was traveling through India, and because of an unexpected event, I lost a considerable sum of money which I have invested…
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7 golden rules for Manifesting
Looking back to almost half a year now, I reconnect with that part of me that was uncertain, vacillating of what was next. Come to think of it, I have been in that…
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The pain or the gain of being in isolation?
Spoiler alert- few lines during isolation – You got to go with the change. There is no other way! Have you ever had the strange sensation of loving and hating something at the…
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Do it Yourself
Did you know that the UK Is the second biggest producer of plastic waste in the world, second only to the US – and – mind you – it exports about two-thirds of…
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Empowerment comes with Responsibility
Previously – ‘We need to open the window and let fresh air before we light our best-scented candles. Once we have done that, gratitude will enter our lives in a more natural flow,…
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Gratefulness and How to Begin Healing – an Intro to Freewriting
So much has been said about being grateful, as a way of therapy, of actually working at the root and bringing your attitude from a negative state to a positive one. of being…
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Finding Stillness through Vipassana
Hi everyone! Some time has passed since I last wrote in here – my daily routine does still include some short thoughts in my diary though. (I can say since this meditation retreat…
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Align, arise and rewake your inner fire
“And all the lives we ever lived and all the lives to be are full of trees and changing leaves…” Virginia Woolf October is here and with it, seems like the trees are…
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joining hands – reflection on being a human
Today I want to reflect a bit on what does the word human makes us think of? In this fast world that we are living in, it feels like the word has lost…
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What is It that You Want?
‘If light is in your heart you will find your way home.’ (Rumi) Every time I come back from a long vo-yage and I visit my grandma she always strikes me with the…
