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From control to surrender & living your dream
( things do happen- and as I am writing from my comfy balcony suite, cruising on the Atlantic on the way to Europe and eventually home soon… was wondering) … Have you ever noticed…
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Living with uncertainty- lessons in quarantine (on a cruise ship)
What is the Intention? As much troubled these times are, I am sure that all of us can find some good , easy to pin aspects that we can draw attention to, one…
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Quarantine Time- On Resilience
:the capacity to recover quickly from difficulties; toughness. 🤓 Hi there! It’s been a while since I last wrote and due to the unfortunate events it feels like forever. You know me, I…
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Empowerment comes with Responsibility
Previously – ‘We need to open the window and let fresh air before we light our best-scented candles. Once we have done that, gratitude will enter our lives in a more natural flow,…
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Gratefulness and How to Begin Healing – an Intro to Freewriting
So much has been said about being grateful, as a way of therapy, of actually working at the root and bringing your attitude from a negative state to a positive one. of being…
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Finding Stillness through Vipassana
Hi everyone! Some time has passed since I last wrote in here – my daily routine does still include some short thoughts in my diary though. (I can say since this meditation retreat…
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Align, arise and rewake your inner fire
“And all the lives we ever lived and all the lives to be are full of trees and changing leaves…” Virginia Woolf October is here and with it, seems like the trees are…
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On Cycles and the Meaning of a Voyage
Definition of pilgrimage? (part one) “A disciple…can never imitate his guide’s steps. You have your own way of living your life, of dealing with problems, and of winning. Teaching is only demonstrating that it…
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Keep on Walking – Or the Power of the First Step
(long time since I wrote my last article – however, gotta say I am enjoying my last days in Italy and even if it sounds like an excuse, I know that once I…
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On Monsters and Educating Our Thoughts
‘hope and fear come from feeling that we lack something’ /The whole idea of writing an article about thoughts came to me when I remembered a particular moment from my childhood. I was…